Feb 6/24.
Strength: Snatch ( Squat or Power)
2 Reps - 10 min EMOM.
>>> increasing weight.
Partner WOD: 10 Rounds - 5 Runs each
Partner A - 400 m Run
Partner B-
6 Power Sn (65/95)
7 Burpees over Bar
8 FR Lunges .
*** continue AMRAP from where your partner left off***
TC - 25 min