March 4/22.
WOD: Open 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1.
Deadlifts 155/225
Bar Facing Burpees.
10 min time cap.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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