March 5/24.
Strength: C&J
6 sets - every 90 sec.
1 Power C&J + 1 Sq C&J.
PARTNER WOD: 10 rounds EACH - YG,IG.
4 HPS (65/95)
6 Pistols
8 T2B.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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